Month: July 2015

Dragonfruit Nice Cream

Dragonfruit is one of my favorites because it has superfruit qualities – rich in antioxidants and a multitude of beneficial vitamins! It actually comes in three different colors: red, white, and yellow (this is the red one). For a while I was taking fresh dragonfruit and freezing it to make […]

Tofu Taco Tuesday (with vegan option)!

It’s Taco Tuesday!    Contrary to what most people think, tacos DON’T have to be greasy or unhealthy! For Taco Tuesday, I decided to whip up some vegetarian tofu tacos. I did use egg, so they’re not vegan, but if you want to make them into vegan tacos, you can […]

Vegan and Gluten Free Vietnamese Tofu Spring Rolls

Vietnamese fresh spring rolls are one of my favorite summer foods to make, and they are healthy, vegan, and gluten free! Occasionally we get together with family and have “spring roll making day” where everyone makes springs rolls for lunch or dinner and eats them. They’re like the little Asian […]

Strawberry Banana Nice Cream

, b Strawberry “nice” cream is delicious, healthy, and easy to make! I use a food processor rather than my nutribullet, because I can get the consistency creamy, similar to the consistency of ice cream! Here’s how i made mine. You will need: Frozen banana – cut into pieces 1 […]

Blueberry Parfait

Fruit parfaits are the easiest thing in the morning. I make this in 5 minutes, throw it in a mason jar, and run out the door! Here’s what I put in mine. What do you like in yours? Bear Naked Maple Pecan granola Chobani plain 0% yogurt Fresh blueberries Hemp […]

Watermelon Blackberry Acai Bowl

I decided to try adding almond milk to my acai bowls to add some protein and a little creaminess. I created this acai bowl with fresh fruit on top! Here’s how I made it. You will need: Pack of unsweetened Sambazon frozen acai Half cup of frozen blackberries 1 Cup […]