Month: July 2016

Carbs are not the enemy

I’ve been hearing a lot lately about low-carb diets, and I think for some people, it can help them lose weight and be healthier. In fact, I have a good friend who went full keto and was able to lose over 100 pounds through the keto diet + exercise! However, […]

Why Chopsticks?

A lot of the food posts on my instagram show chopsticks as my only utensils. I’ve gotten a few questions about why I eat with chopsticks so often, and it’s not just because I’m Asian! Although I’ve been using chopsticks pretty much all my life and consider myself rather adept with them, using […]

Meal Prep On The Go!

Life for me has been a bit crazy between my office job (I work at an architecture firm), workout schedule, and photoshoots (I work part time as a lifestyle model/commercial actress in SF). Most of the time, I’m running late for something, don’t have time for food, and end up […]