Monthly Archives: November 2016

Yoga pants – not just for yoga anymore!

I love a nice pair of ripped designer denim or chic pair of slacks, but you can't match the comfort of a great pair of leggings! People always ask me how I transition my activewear from the gym to the office or even to date night, and the answer is: pair your leggings with some great classic…
Read more

Chia Chocolate Pudding

The thing I love the most about the BBG community is the warmth, kindness, and sense of belonging that everyone extends to one another. The second BBG sister that I met  a year and a half ago was a beautiful girl named Almut from Germany, who was traveling the world and tasting the world (her…
Read more

Sweating Almost Every Day of the Week and Staying Clean too!

[wpvideo k4gfSIBE] It's taken me forever to get down a schedule of workout consistency, and it's a question I get asked about a lot too. It's mainly because if you're following the BBG program, you know that there is a workout every other day, and  you're supposed to do LISS (see definition below) on the…
Read more