EAT

Simple Chia Seed Pudding

Chia pudding topped with fresh strawberries Chia pudding with greek yogurt, granola, strawberries, kiwi, and mango Chia pudding with mango smoothie and fresh mango Vanilla chia pudding is one of […]

Cherry Tomatoes

Cherry Tomatoes might be miniaturized versions of regular tomatoes, but these little guys are just as nutritious. Here are some facts about cherry tomatoes: Cherry tomatoes have protein, fiber, vitamin C, vitamin B and vitamin A-06 […]

Benefits of Barley!

Lately I have been incorporating barley into my salads. It has been cited as one of the world's healthiest foods being a very good source of molybdenum, manganese, dietary fiber, and […]