Spring Smoothie Featuring Tropical Fruit and Collagen

Spring cleaning for me always means cleaning out my body. I love smoothies for their cleansing and nourishing properties, as well as to keep me hydrated and full throughout the day. The fruit in this smoothie has antioxidants, such as vitamin C and beta-carotene, and vitamins and minerals such as copper, zinc, and folate. The coconut is amazing too, and I like to crack open fresh coconuts, preserving the juice and meat, using both in the smoothie!



  • 1 cup pineapple
  • 1/2 medium sized mango
  • 1/2 cup coconut juice
  • 2 tsp almond butter
  • 1/4 cup shredded coconut meat
  • 2 scoops Vital Proteins collagen peptides
  • A sprinkle of cinnamon


  1. Combine and blend all of the ingredients together
  2. Enjoy!

You might also notice that I add 2 scoops of collagen into my smoothie. The 18g of protein helps me to stay full for a long time, and keeps me feeling great! If you want to check it out, click here to go to the Vital Proteins site!

I hope you enjoy this recipe!

This post was sponsored by Vital Proteins. All recipes and opinions are my own!


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