Recent Posts

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Nice Cream is Never Naughty!

Have you been naughty or nice this year? Well, one thing is for sure, nice cream is ALWAYS nice! This week’s recipe was created by a […]

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Chia Chocolate Pudding

The thing I love the most about the BBG community is the warmth, kindness, and sense of belonging that everyone extends to one another. The […]

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Vegetarian Japchae Recipe

Japchae has been a Korean staple in kitchens for a long time! It’s made with sweet potato starch noodles and stir fried with vegetables and […]

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Carbs are not the enemy

I’ve been hearing a lot lately about low-carb diets, and I think for some people, it can help them lose weight and be healthier. In […]

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Why Chopsticks?

A lot of the food posts on my instagram show chopsticks as my only utensils. I’ve gotten a few questions about why I eat with chopsticks so […]

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Meal Prep On The Go!

Life for me has been a bit crazy between my office job (I work at an architecture firm), workout schedule, and photoshoots (I work part […]

EAT, SWEAT

Protein Powder

Protein powder is somewhat new territory for me. When I think of it, I would envision men with muscles drinking protein shakes to get more […]

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Are You Dehydrated?

A few years ago, I would get constant headaches and dizziness at random times and couldn’t figure out why. A few visits to the doc, […]