- Diced tomatoes
- Shredded purple cabbage,
- Cooked ground turkey meat in cumin, paprika, cayenne and chili powder with some salt and pepper or use an all seasoning spice like Flavorgod Taco Tuesday seasoning
- diced red and yellow bell peppers
- jalapeño rounds
- finely chopped kale
- canned red kidney beans
- green onions and cilantro.
Put it all together:
Layer your ingredients in this list from bottom to top in a 1 L Mason Jar. That's it! Squeeze the day with a slice of lemon in it, mix it all up and enjoy!
Tina is a fit girl that hails from Canada! She believes that mealpreps and heathy eats are important to achieving her fitness goals, and she's showing that abs really are made in the kitchen with her amazing transformation! In addition to her active lifestyle that consists of crossfit and hot yoga, she is also a banker by day and manages to fit it all into her schedule. Also big thumbs up to Tina for tackling the Whole 30 diet like a boss. For more inspiration, visit her Instagram by clicking here!