Tag Archives: bbg

BBG Bay Area / Sweat SF Meetup February

A lot of people ask what BBG stands for, especially those who are new to the workout or have never heard of it before. And while the workout is intended to stand for "bikini body guide," I really think it stands for BADASS BABES & GUYS! Because over 100 of us got together, killed our…
Read more

Sweating Almost Every Day of the Week and Staying Clean too!

[wpvideo k4gfSIBE] It's taken me forever to get down a schedule of workout consistency, and it's a question I get asked about a lot too. It's mainly because if you're following the BBG program, you know that there is a workout every other day, and  you're supposed to do LISS (see definition below) on the…
Read more

November 8 BBG Meetup

A little rain couldn't keep us hardcore BBG girls away from our workout today. Mickey and I had a blast sweating with all of our BBG sisters by the Conservatory of Flowers in San Francisco. Here are my favorite photos from the day! Look forward to our next meetup. Thanks for coming out everyone and for those…
Read more

SF BBG MEETUP – Video!

http://www.youtube.com/watch?v=uYQDDOcLxK8 Hi Everyone! Our second BBG meetup is coming on November 8th! Check out this video to watch a recap of the last meetup. Hope you will be able to join us! BBG Meetup #2 November 8, 2015 11:00 AM Conservatory of Flowers, San Francisco
Read more