My Health and Happiness Blog

Happiness comes from within.

I have realized that happiness can’t come from a significant other, friends, a job, or from buying material things. True happiness is loving yourself and being content with who you are.

For the past year, I have been focusing on finding happiness within myself. I’ve always been into fitness and healthy living. I’m not sure if it’s the endorphins or the post-workout glow, but working out gives me the satisfaction that I’m living life as my best self.

Thus this blog is going to take on a new look and feel in the upcoming year and focus more on healthy living, working out, and eating well. Looking forward to an awesome 2015!

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